Over a year, case study 1 developed severe daily bloating, brain fog, and IBS symptoms. Initially, they were prescribed a low-FODMAP diet and antibiotics, which provided only temporary relief. Despite multiple consultations, GPs diagnosed their condition with IBS and food intolerances, leading to frustration and weight gain due to a slowing metabolism.
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Case study 5 has been struggling with Irritable Bowel Syndrome (IBS), characterised by digestive discomfort, pain, bloating, and food intolerances, particularly towards dairy and gluten. Over the years, they had spent a significant amount of money on various supplements in an attempt to manage their symptoms. They did not consume dairy or lactose to avoid severely triggering symptoms and pain for days.
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Case study 6 had been suffering from gut issues on and off for several years. To manage symptoms, they had to eliminate several foods from their diet, including gluten, dairy, high-fibre foods, and alcohol, leading to a restricted and bland diet that limited their enjoyment of food and social occasions.
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Case study 4 experienced persistent digestive discomfort characterised by severe bloating sensitivity to multiple trigger foods (including eggs, garlic, onions, and lactose). They had issues with poor sleep, painful periods and anxiety.
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Case study 3 had to be practised with extreme caution with their diet to avoid triggering severe symptoms of poor gut health. They experienced multiple food sensitivities, had constant brain fog, and had the energy of a 70-year-old man who “looked pregnant”.
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Case study 2 has reported severe bloating daily, intolerances to gluten (not related to celiac disease according to tests), and sensitivity to lactose, garlic, and onion. They had regular fatigue and skin issues that accompanied their gut issues for most of their young adult life.
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